Online yoga, fitness, and strength training offerings. We prioritize human connection and creating spaces for movement and fitness that are accessible, fun, safe, engaging and community driven.
POP Full Body Workout | Wednesdays | 6:30pm EST
POP Full Body Workout | Saturdays | 11:00am EST
MUST PRE-REGISTER FOR ALL CLASSES (SCHEDULE BELOW).
Must sign up at least 30 min prior to class .
If a class does not have the minimum number of participants signed up by 30 min prior to class, we will cancel the live class
UPON REGISTRATION YOU'LL RECEIVE AN EMAIL WITH ZOOM LINK AND PLAYLIST!