Livestream Classes

Online yoga, fitness, and strength training offerings. We prioritize human connection and creating spaces for movement and fitness that are accessible, fun, safe, engaging and community driven.
 

CURRENT SCHEDULE:

POP Full Body Workout | Wednesdays | 6:30pm EST

POP Full Body Workout | Saturdays | 11:00am  EST

MUST PRE-REGISTER FOR ALL CLASSES (SCHEDULE BELOW).  

Must sign up at least 30 min prior to class .

If a class does not have the minimum number of participants signed up by 30 min prior to class, we will cancel the live class

UPON REGISTRATION YOU'LL RECEIVE AN EMAIL WITH ZOOM LINK AND PLAYLIST!